Do This Daily for Better Health #short Dr Janine discusses exactly how you can do this day-to-day for much better health and wellness. She suggests the 3Ps Dr. Janine states you must poop each day a minimum of two times. She recommends hoping or practicing meditation to enhance your links with nature as well as your environments for much better health and wellness. Lastly,Dr Janine discusses the significance of safeguarding your health. Be conscious of that is around you as well as their impact on your health, which is more crucial than you assume.
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I struggle to poop once every two days been like it for years
To aid pooping I get Artichoke Quarters at Aldis with the green cap. They are in brine and work. The orange cap are in a vinegar solution. Taste better but for some reason dont have the same effect. I eat only one quarter piece at a meal
Pray to Jesus not nature thats demonic teaching
Grateful
Prayer should be first and not to nature but to Jesus Christ.
AMEEN thank you my dear for sharing God bless you
Preach it sister!! πβ€
In JESUS/YAHASHUA MIGHTY NAME
Like your channel before but now I respect you & appreciate you greatly. The moment you mentioned Pray. Prayer is essential
That is nonsense. Not everyone poops once a day, whatalone twice! It’s quite natural, and there’s no rule!
β€
So—- true… thanks so much
Absolutely the most super duper truth!!!! And we should enjoy silence and slower movements too!!!! And smile a lot!!!ππππΊππ±
What if certain close family members are negative?
3 meaning going toilet 3! times a day?
2 bowl movements a day π oh lawd I’m truly backed up π«