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Learn to control your mind with this. Share this with your family and friends and help them benefit from it. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
Mam plz talk about enlightenment? Self realization plz mam🙏🙏🙏🙏
Only channel that provides so much information that we need in such a beautiful and simple way
Points to remember from this video
1. Know your trigger points and try not to speak when you are triggered instead try to calm yourself down and take deep breaths
2. Avoid getting into loops of negative emotions,try to push those emotions by doing something that you like
3. Take a break and go out enjoy the nature
Namaste Ma’am, I am facing this weird problem nowadays. Whenever I sit down to do something, I am uneasy with my body, I try to adjust a lot, this happens more while lying down and then I get tired, unable to do my work properly. Please help ma’am.
Jai Hind mam, mam I’ll be pursuing MA in yoga, can I join your institute after that??
absolutely true , HansaMaa … Gardening is a really good stress buster , it heals us and in return gives us accomplishment of being fully happy in LIFE …
Thank you Dr Hasanji and may you be well and happy 🙏🏻🙏🏻🙏🏻
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Mam main bahat jyada namak khati hun bahat kosis karti nhi ki namak Khana Kam karun ( Main bathe bathe khali main namak khati hun) lekin main khana Kam nahi kr pati hun . Mam kya karun ki main kaise Kam karun namak khana . Kuch tips bataiye please Mam .
Thank you mam
This is what I really needed 😇❤️ Thank you so much ❤️🙏
❤💞💕🌹🙏🙏💚💚
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Very good solution thank you for sharing ma’am.
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