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Rub some dirt on it!
For insurance, Blue Cross are the best. No bullshit with them and everybody’s in-network with them. Their monthly prices (what’s the phrase?) are pretty high but it’s worth it.
oh man the mental health stuff. I know I mentioned my wife deals with a good chunk of that herself so, I do what I can to offer support. I mean I know I can’t ‘fix’ it but I figure I could at least offer support while she’s dealing with it. echoing ‘it’s okay to not be okay’ though for sure.
Just take it one day at a time and do what you can do even baby steps will make you feel better
Look into some natural ways to fix your head. Those pharmacy drugs have bad side effects most times. I got off them 20 years ago. Smoke a Dooby…
I personally take total beets by force factor everyday along with my high blood pressure, meds to keep,my blood pressure down. And it works fantastical at that too..just follow the directions with 4 red beets pills a day..you get a 120 count from amazon….before the beets supplementing from force factor I am still and was on meteoporrol 50mg a day along with atorvastatin 40mg a day and hctz for fluid build up…before beets by force factor…my blood pressure was always 160-80-95….now its 115-60-60….trust me beets are incredibly powerful at lowering blood pressure even if you take blood pressure meds and its not in the safe zone you owe it to yourself to spend that measly $20_ a month for a bottle of 120 count…I don’t even know you personally and I think you are worth spending $20 on once a month…just think about it instead of going to MC Donald for junk food 1x just by q,whole bottle of total beets and you will have basically a 30_day prescription for lowering blood pressure for next to nothing and no insurance of any kind required or needed to!!! Think about it man for real
If you are on medications like Benzos and anti depressants they cause anxiety when you withdraw, it sucks, I got off of them and it stoped, it takes a long time like a year but it will stop, it’s withdrawals, look it up bro. You need to stay busy and take lots of walks in the fresh air.
How many cigarettes did you smoke daily?
I’m from the UK so please excuse my ignorance. Will you be able to get insurance that will cover an existing condition & ongoing treatment? I know that’s not possible where I live. Anyway, be kind to yourself & get well soon.
Havent left my house in 4 years due to an accident I had and it has caused me to suffer from anxiety and agoraphobia mental issues came from nowhere and I cant stop them fingers crossed u dont get this bad just keep going dude
You experienced a traumatic event. I highly recommend you look into finding a therapist that specializes in E.M.D.R. therapy. This is an incredible and direct way to deal with trauma, PTSD and and moving forward with your life. Good luck man.
You need to go to the gym and lift. You also shouldn’t spend too much time alone.
Did you consider getting a form of therapy or counselling? It really helps, go easy on yourself bud, you’ve been though a lot
HEY RGT I know what you are going through brother. I was diagnosed with a bad liver when i was 40. Keep on truckin man . Your videos cheer me up. ps i have massive anxiety and depression too. I just made an appt to get a therapist and some help.
Yo take it easy man that’s a sign of things to come ,I had my 2nd heart attack before Xmas I almost died , take care of your heart bro, if u gotta go on meds or even vape weed so be it take care of your heart man