Peak aggravation. It does not look like anything I do is functioning. Is it time to simply surrender as well as give up?
VALUABLE WEB LINKS
This is Mind Control:https://youtu.be/_CQRH2_lR80
Facing Pain Flare-Up shttps://www.uprighthealth.com/blog/fixing-pain-flare-ups
Strengthen Your Mind:https://www.uprighthealth.com/help
Want to enhance your hip movement? Check out the Healthy Hips program!https://uprighthealth.com/healthy-hips
Been informed you have Hip Impingement? Check out the FAI Fix:https://www.thefaifix.com
Crush Chronic Muscle Tension with a FREE Self Massage Program:https://bit.ly/rollrelease
ASSISTANCE THE OBJECTIVES AND ALSO YOURSELF.
Rebuild Your Body At Home with a DO IT YOURSELF Program:https://uprighthealth.com/diy
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Become a participant on YT:https://www.youtube.com/channel/UCCwj1xAY55Dd-H281T1g-bQ/join
Recommended equipment (footwear, bands, and so on):https://uprighthealth.com/recommended-by-upright-health/
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FINISHING CREDIT SCORES SONGS.
David Cutter Music -http://www.davidcuttermusic.com
CONCERNING THIS VIDEO CLIP.
Learn techniques to deal with aggravation as well as the need to surrender. Learn just how to stop aggravation, grow persistence, as well as remain encouraged with rehabilitative workout to take care of joint discomfort.
#chronicpain #jointpain #frustration #motivation #Up rightHealth
I love your videos, but I am so weak and have bursitis and arthritis. Plus terrible feet and ankle pain. My wrists have fused. Where would be a good place to start ? Thank you
Your hips. Nice and easy start: https://www.youtube.com/watch?v=Thz4tPRFs2Y
And also: 🧠Strengthen Your Mind: https://www.uprighthealth.com/help
Thank you
Thank you 🙂
I’m NOT giving up. 70 yrs of this female body standing up straight. To wanting to stay bent over due to Hip/Leg pain. I DO give up on Western Dr.s Grrr Now a Dr. wants to start me on Meds cuz the Dexa Scan say’s I have severe Osteoporosis. Sure I do compared to a 35 yr. old. Grrr Now I am working on but on weight w/ building muscles (not fat) to support my “Severe Osteoporosis”. Not one Dr. has suggested weight gain and ATM. Don’t one to be the one to fall and scream out “Help I’ve Fallen and I Can’t Get Up” ATM
Research Best words I heard from a Nurse when checked into Hospital for Insulin.
She said: “Hmmm Diabetes, You need to Research read everything you can about Diabetes. RESEARCH RESEARCH RESEARCH”
Thanks, great video.👍
Great to hear. I feel the same way. I found great success from chronic back/neck pain through the Feldenkrais Method over many years when nothing else helped It helped me functionally, but now 10 yrs later my feet are worse (flatfeet). Tendonitis, now painful finger joints! I am so stressed. Yet I have improved sooo much in other areas. I feel like a karmic mess. Now I’m old enough to be considered old. 61. 😩 I stay away from doctors & meds. I just realized I am gaining weight & haven’t done aerobic exercise in 10 yrs! I believe it is my responsibility to improve function & life. I have a great PT helping build muscles to support my feet. $400 orthotics from the podiatrist feel totally wrong! Don’t waste your money. I also find my mind is the real culprit & I must improve my thoughts & beliefs. Abraham Hicks is helping! I realize I need to keep up my practices longer than I do. Thanks & love your approach. Linda
Thank you so much, have reached a level of frustration where all I wanted to do was sit and cry, but got back up and kept up with exercising, went to a specialist who told me a different reason why I was having problems, bursitis, osteoarthritis of the hip. It’s your hip joint, it’s stiff, really I thought !!! He gave me one exercise and sent me on my way. So this morning saw your video and laughed, gave me more hope as I was seeing improvement but wanted to be better asap. So back to exercising with more hope then ever before
This man, is a NIGHTMARE for AMA Doctors, Surgeons and their Checkbooks(which they use to please their mistresses) 😁
It’s really hard. 5 years ago my elbows started to hurt, no physio has helped, nor can anyone figure out whats wrong nor working out has helped. And I can barely hold stuff anyway so my workout are really limited. 2.5 years ago my right shoulder froze, just last month it has finally started to regain some mobility but its still very stiff and painful. Also last month my left shoulder have started to hurt so I fear for another frozen shoulder. 1 year ago my left knee started to hurt, and nobody can figure out why, and no workout I do ever helps. I mostly just want to die, and im BARELY 30 and I an barely move or do chores or lift my little kid. Feels like im getting worse and never improves. But its almost impossible to know, because of all the chores I do, which greatly varies from day to day. Its very hard to measure. If I had a busy day and I ache a lot, I can barely workout. It 99% of the time makes my next day way worse. Also making my workouts very irregular. They wont operate on me because the cant find anything wrong(elbows).
👌Fantastic solid words of encouragement, thank you 😊
Hi, I noticed you are sitting CROSS LEGGED on a small bench stool. WRONG WAY OF SITTING FOR PEOPLE WHO WILL GET KNEE PAIN. Plz correct your posture. few orthopedic Indian doctors have told me this. Seemi from Virginia
Hi Matt, great video. I’m a senior lady who fell and broke my hip a year ago resulting in a hip replacement. It’s been one problem after another and now I’m afraid to move. Every symptom you described about yourself I now have, head to toe. The surgeon told me the only solution is more surgery. Nope. Not happening.
I’ve asked several well-known physio therapists online where I should begin. They either don’t reply or they try to sell me an expensive program. My frustration and hopelessness has been paralyzing. You answered my question beautifully. I now know how to begin thanks to you.
Thank you for sharing your knowledge and experience with us. It means more than you know. Cheers from Canada.
I realized it’s not baby steps , it’s mouse steps. 3 years and now I can walk up and down stairs. The Dr’s abandoned me. One year on I can squat now and get off the floor. I had to learn about my body. I now feel like I have turned a corner. Now I’m working on balance.
Good stuff 😉
Another timely post, thankyou so much. I give up all the time, its so easy. I’ll listen to this one a few more times 😀
The reason I feel I can trust your advice is because of what you say about not being able to sit in the car. It’s the most painful thing for my hips and sleeping on my side as well is a close second.