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www.tedxfremont.com Rip Esselstyn, a former firefighter and author of The Engine 2 Diet, advocates a plant-strong diet to combat chronic diseases. Esselstyn inspired his fellow firefighting crew at the Austin Engine 2 station to follow a plant-based diet and dramatically heal their health. In 2012, Engine 2 and Whole Foods Market unveiled the Engine 2 food line. www.engine2diet.com About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
Can I do ONLY plants—fruits and veggies? I don’t like beans/lentils, tofu, or most grains 😞🙄
I’m super interested in plant-based diets and the benefits, but I felt this talk was really lacking in explanation. This man listed a lot of “bad” foods, but didn’t fully explain why most of the foods are actually bad. Yes, I know that he’s saying they increase risk of heart disease, but how? Simply saying that milk is “liquid meat” does not explain why milk is bad.
This is the biggest bit of miss-information ive seen presented sice i watched USA News.
He’s against fish.
Imo i think a human that can not or will not source proteins from fish is a weak lifeform.
Please try and propose the idea to an alaskan Inuit that Fish is inherently bad for them and they should be eating more plants.
Do you know what grass is actually really good for? Cows.
Imagine that.
Health is the greatest wealth…
You are a plant base and you are giving your point from there. You are not neutral l eat an omelet every day for brake fast and my keto coffee l use almond milk for 3 years and l lost 30 pounds l gues every body fits in a different type of diet as longest we don’t consume carbs and sugars will be ok that’s the real poison
bunch of lies and detrimental health advice. from a guy that looks like he has nerve damage. just look at his facial movements. wtf
Avocados aren’t vegan anymore
Many Many bees die to cultivate avocados
This is pretty funny, dogs are carnivores like humans..we are supposed to eat meat. On old cave walls they found paintings of animals and spears and clubs, not a drawing of a cabbage.
Any diet that does away with processed food is going to improve health and the chronic western diseases. The fact that a vegan diet improves those conditions does not mean eating plant based is the best diet for humans. It only means that it’s better, at least in the short to medium term, than the SAD diet. Plants have defense chemicals that cause all kinds of issues in the body. They also lack a number of nutrients that are essential for optimum health.
28 day challenge here I come! 👩🚒🔥
At 1:13 , I took my shirt off and wore it reversed. Felt good 😂
But if we cannot use oil then how are we supposed to cook food. I mean like if I want to make indian curry how will that work?
This is amazing and I am so greatful that I got my health back,I never know how I could repay this man “Doctor Osaye” his herbal medications cured my diabetes, now my sugar level is average the last two times I checked©®™
Liver King would not approve
that is why humans are born with canine teeth, to eat just veggies, and our stomach is just like ruminants’ stomach, which eat just grass